Growth - Dieta e Treino 5.2.2

Growth Dieta e Treino is an app that allows users to set exercise goals and input information about their nutrition, generating feedback from the app that includes data to help achieve those goals, as well as evaluations of the user's diet.

In the Growth Dieta e Treino Mobile App, you will find the best tools to optimize your workouts and create personalized menus according to your goal, whether it is fat loss, maintenance, or lean muscle gain:

• Calculate your basal metabolic rate (BMR) to determine the number of daily calorie intake your body needs based on your goal.
• Create unique meals and menus using a database of thousands of food options.
• Receive water intake reminders with a simple adjustment in the app's alarm!
• Efficiently track your macronutrients: carbohydrates, proteins, and fats.
• Create your workout routine however you want, based on your fitness level!
• Easy access to the Growth Supplements store to place orders.
• Easily add foods to your diet using barcode scanning. Simply enable camera access in the app and point it at the product barcode.
• For existing foods with matching barcodes, information will be automatically loaded.
• For new entries, the app will display the name and users can add other nutritional information. These user-entered foods can be viewed, consulted, and edited (if necessary) by other app users.

In the new version of the Growth Dieta e Treino app, you can set a weight goal and track your progress with a graph that indicates how close you are to achieving it.

Share a photo of your meal on social media along with the calorie, protein, carbohydrate, and fat intake.

We hope you enjoy these updates. Together, we are all athletes! #WeAreAllAthletes